Women's Fitness Camp in Cape Cod
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Bootcamp Benefits
Adventure Fitness Trainer

Women’s Only Boot Camp
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Women's Fitness Camp in Cape Cod
 

"I began boot camp at age 51. I was sick of my weight and ill-fitting clothes. After my first boot camp, I lost 10 pounds and over 5% body fat! I started wearing clothes that hadn't fit me for months. My second boot camp, I lost an ADDITIONAL 12 pounds and a total of 12" inches off my body. I can't wait until my third camp!"

Deb

 


This is the Cape Cod Adventure Fitness Boot Camp you have been hearing about!

Challenge your potential . . . It's your fitness, make it an adventure!

Cape Cod Adventure Boot Camp for Women is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training – packed with fun, energizing activities designed to help you achieve your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from pregnancy, get fit for that special occasion or just kick your fitness into high gear, this program is for you!

Women of all fitness levels, sizes, and ages are gaining great results with Adventure Boot Camp! You can too! Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, come try this whole new approach to exercise and fun!

 

Cape Cod Adventure Boot Camp for Women

Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• 5-10 pounds weight loss
• 25% improvement in strength
• Better relaxation
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence

What you can expect from Cape Cod Adventure Boot Camp:
  • One hour a day for 4 weeks
  • 3 Days/Week - 5:30 - 6:30 AM
  • FREE T-Shirt and Nutrition seminar
  • Spaces fill quickly for this unique experience!
  • Registration is just $200 for a 4-week camp
    REGISTER NOW!


All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (508) 737-1990 or e-mail capecodadventurebootcamp@yahoo.com
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